Longest Runs and Race Around the Corner
Well, I’ve fallen down on the blog updates. But thankfully, training has held together with the help of a pacer friend, good podcasts and excellent replenishing bodywork along the way. Just want to recap some of the runs and thoughts. March 13 20 Mile run = 12 miles easy pace, 4 miles marathon pace, 1 … More Longest Runs and Race Around the Corner