Training (of a sort) in Joshua Tree, Laguna Beach, Palm Springs

Late December brought some serious downtime for me. Slightly inconvenient, since my Boston Marathon training was just getting going. But not to worry. No, I was not packing any worry on my trip to Southern California. Situations like that call for, and I counsel this frequently, Going with the Flow. Sometimes the best cross training … More Training (of a sort) in Joshua Tree, Laguna Beach, Palm Springs

Eve of the Run

Running gear is laid out. I’ve packed my Gu and Metro card, made my meet-up plan with David, thought through my transit plan for getting to the Staten Island ferry by 7am. Traded texts with other runners and well-wishing friends. I’m ready. I can feel myself on the verge of letting go of all this … More Eve of the Run

Big Ride Eve

Tomorrow morning around 7am, I launch on Part Two of the Broken Ironman, the double metric century bike ride. 200K equals 124 miles, a good 40 miles longer than the longest training ride I’ve done. It’s the Chuckanut Century out of Bellingham, Washington. It’s gorgeous up here and the weather is perfect. I’m feeling a … More Big Ride Eve

Part One of the Broken Ironman: Swim Done!

I swam like an eagle (i.e.; technique wasn’t pretty), but the elements and experience were epically gorgeous. Seattle did its meteorological thing on Wednesday morning and brought a sudden cool, cloudy and very windy couple of hours that coincided perfectly with our swim event–the Puget Sound Blood Center’s Swim For Life. My crossing (somewhere between … More Part One of the Broken Ironman: Swim Done!

Tomorrow We Swim!

The first event of my Broken Ironman happens tomorrow (Wednesday) morning! It’s the Puget Sound Blood Center’s Swim for Life–fundraiser for bone marrow testing and matching. I’ll be swimming from Medina Park to Madison Park 2.25 miles (Okay not quite the Ironman distance of 2.4, but we’re going call it good.) David DeBusk and Tony … More Tomorrow We Swim!