The first event of my Broken Ironman happens tomorrow (Wednesday) morning! It’s the Puget Sound Blood Center’s Swim for Life–fundraiser for bone marrow testing and matching. I’ll be swimming from Medina Park to Madison Park 2.25 miles (Okay not quite the Ironman distance of 2.4, but we’re going call it good.) David DeBusk and Tony … More Tomorrow We Swim!
I’ve been thinking a lot lately about the spiritual side of training and racing. I realized that I have a thing for marking special occasions with little mind/body rituals. This just makes so much sense to me, and I kind of feel compelled to do it. It was my birthday last week. I turned 50. … More Special Days Call for Exertion Rituals