Ran with Nicki Sadow-Hasenberg this week at Green Lake and saw Dana Wootton, yoga teacher and sublime chef and food blogger, running too. Both these women are inspiring fitness babes.
Karen O’Connor swam with me across Green Lake. Her sister Molly Martinez and friends Margaret, Ruth and Catherine boot camped ardently in Volunteer Park. My awesome Seattle Fit Club campers outdid themselves by making up their own workout until I could get to camp post 520 fender bender.
The Rachel x Two gang pushed through a rigorous track workout (longer hard segments + less rest = sucks) and an Arboretum-Foster Island loop run.
David DeBusk and Allison Narver both started serious run training programs this week. Debbie Narver got certified to teach yoga, so that makes the world a better place. Go kids go–socko!
What did you do this week? Tell it here.