It is gorgeous in the Pacific Northwest, an auspicious day to launch a blog. This one’s called Unstill Life and the deal is this: I’m going to write about fitness coaching, holistic wellness, triathlon, running, nutrition, brain science and big life changes.
Fitness and Wellness sometimes feel like tired buzzwords to me, but hey, I’m stuck with them. What I mean by those words is adapting your body and soul to live a well-authored and audacious life you know is yours. Life keeps coming; we dance, run, swim, ski, shred, hoop, (insert verb of your choice) with it.
How did I get here? A late onset (40+) introduction to fitness via triathlon racing led me to test my limits, change my body, get stronger and faster, experience agency, start new chapter, become fitness evangelist, and turn other people onto same as a coach and trainer. So, now I’m starting to have some stuff to share. I hope you’ll dip in and grab some and run with it. And while you’re running, comment!
Another great reason to launch today is that it’s the birthday of my friend Jamie who would have been 48 today if she hadn’t died at 19. She was a serious force for audacity and I am still finding my way to tapping life in the vivid way she did. So here’s to her mentoring spirit.
That’s enough for today. Thanks for reading. I’m going for a swim in the lake.